For the past few days, I just had a minor case of can’t be bothered. Like, I’ve been working out, don’t worry about that, just uploading the pictures of my meals and my body is what I’ve been slack on.
I figured that it would be best to forget about last week and move on to starting on this Sunday, which is Day 16 of the Vince DelMonte 12 Week Transformation Contest.
On Sunday morning, I went out and bought a bread roll for breakfast…
My half a Viet roll left
This was getting up rather late, so I don’t think I had any lunch. I know, bad of me and I don’t deserve any muscle that I do get. This was what I had for dinner…
Day 16, Dinner
One thing I haven’t started doing yet is physically counting the number of calories I’m taking in. Since I live Down Under, we work with metric units and all that jazz and talk about energy in terms of Kilojoules. Last night, I found the kilojoule to calorie unit conversion and you basically eat a heap more kilojoules for the equivalent calories. It’s like almost in a 1:5 ratio. I’ll put it up here later.
I don’t think I had photos of me on Day 16. =( I’ll post up Day 17’s ones up later though.